Coaching Services
Monthly Coaching Package
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✓ Custom monthly training plan
✓ Frequent contact either via WhatsApp or email
✓ Monitoring of progress
✓ 1× 25-min video call/month (progress review, form feedback, adjustments)
✓ Race pace advice relative to targets and ability
✓ Race day tips
✓ Helpful PDF guides (warm-up/cool-down routines)
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£75/month
Custom 5k or 10k Training Plan
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✓ 4-8 week plan (3-4 runs/week)
✓ Beginner to Intermediate options
✓ Pace guidance (easy/tempo/race)
✓ PDF warm-up/recovery routines
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£35
Custom Half or Marathon Training Plan
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✓ 8-12 week plan (4-5 runs/week)
✓ Long run progression
✓ Strength training recommendations
✓ Race-day fueling tips
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£45